www.myosource.com The Kinetic Bands provide aa fast and easy exercise routine for your leg, hips and booty. In just 5 minutes you will feel the burn in these areas and feel great. The kinetic Bands offer a great way to multi task and get in a workout at home or office . You can wear them around the house or apartment. You can wear them while watching TV or working on your computer. OurTrim and Tone zone program has been very successful in helping women work their thighs hips abs ham strings glutes and cardio all while wearing the Kinetic Bands during their normal workout routine.