My Exercise Tube :: Swiss Ball Twisting Lunges - Stability Ball Butt Exercises

Swiss Ball Twisting Lunges - Stability Ball Butt Exercises

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Johnnyb	Videos: 472 Favorites: 0 Friends: 0	» Send a Private Message » Subscribe to this user's videos!

ABOUT: http://AskTheTrainer.com/stability-ball-exercises.html Personal Trainer Mike Behnken, MS, NASM-CPT-PES, CSCS Stability Ball twisting lunges are a great way to move the stability ball around working your core in the process so you can have a great circuit workout with absolutely zero wasted time, that is if you are serious about results. http://AskTheTrainer.com/stability-ball-workouts.html Added: 1284 days ago \| Runtime: 0:48 \| Views: 115

Video Tags: Core Workout Butt And Legs Ball burn core exercise exercises fat fit handles legs love lunges men obliques pilates sides stability swiss women Related Categories: Aerobic Exercise for Woman and Men Videos Woman Sexy Exercise and Dances Videos.
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