My Exercise Tube :: Core Workout Challenge 1/14

Core Workout Challenge 1/14

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Johnnyb	Videos: 472 Favorites: 0 Friends: 0	» Send a Private Message » Subscribe to this user's videos!

ABOUT: Zuzana has put together a complete full body workout challenge with a special focus on the abs and core. Part 1 is a ball squat warm up. Do all 14 exercises in this video series 3 times each for an incredible full body workout. Added: 1004 days ago \| Runtime: 2:45 \| Views: 575

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